Cannabidiol (CBD) is one of the main active ingredients in cannabis. The substance has no psychoactive properties and, in fact, can be derived directly from the hemp plant, a cousin of the marijuana plant. Hemps feature no tetrahydrocannabinol (THC), the primary active ingredient in marijuana associated with the plant’s psychoactive properties. CBD provides individuals with a range of physical and psychological benefits, including pain and anxiety relief. Individuals also have a number of options when it comes to how they want to ingest or apply CBD.
Most of the techniques associated with using marijuana can be applied to CBD products, including smoking CBD in its flower form. CBD closely resembles regular marijuana in this state. In fact, individuals can choose between smoking pure CBD products or marijuana with a very low THC count. A CBD-only product should contain no more than .3 percent THC, though it is possible to find products with zero THC.
To smoke CBD, individuals will need rolling papers or some kind of pipe. It can be helpful to purchase a grinder, a device used to grind the flower into a fine powder that can be easily smoked or rolled. Pre-rolled CBD products are also available.
Various medical conditions, along with personal preferences, make smoking CBD impossible for some users. Fortunately, there are many alternatives, including edibles. Like marijuana edibles, CBD edibles run the gamut when it comes to style, flavor, and potency. CBD candies, such as gummy treats and hard mints, are especially popular.
It is important for newcomers to understand how much CBD they are getting when using edibles. For instance, a pack of gummies might contain 100 milligrams of CBD total, or 100 milligrams per serving, which would equate to a very potent dose of CBD. For some individuals, cutting gummies or mints in half can help in achieving the ideal dose. CBD edibles are fairly straightforward, but individuals can simplify the process by purchasing CBD liquid gel pills, which range widely regarding potency.
CBD can also be taken in liquid form. There are various options for liquid CBD products, including hemp-infused sparkling water, non-alcoholic spirits, and energy drinks, among others. Not all liquid CBD products are served as drinks. CBD oils are popular because they are purchased with a dropper, allowing individuals to measure out a precise dose. Furthermore, CBD oil is taken under the tongue, which promotes faster absorption compared to edibles.
Individuals do not have to consume CBD directly. For example, CBD skin creams are applied as a topical solution. Topical CBD products can be applied directly to the site of pain or discomfort. CBD topicals have been used to address inflammatory conditions such as arthritis, as well as skin problems like eczema and psoriasis. The Arthritis Foundation reports that CBD has not only eased the pain caused by the inflammatory condition, but has helped those living with arthritis deal with associated anxiety and sleep disturbances.
More and more CBD options become available every day. For example, bath bombs are consumer products that supplement a bath experience with essential oils, moisturizers, and scents. Bath bombs infused with CBD promote CBD absorption via the skin, similar to topical CBD applications.
